If you only have time for one hike in the Poconos, make it the Glen Onoko Falls Trail (via the Lehigh Gorge Trailhead). It packs the region’s signature drama—nine waterfalls, cliff-side scrambles, and hemlock-shaded gorges—into a challenging 4.5-mile loop that feels far wilder than its drive-up access suggests. The payoff is unmatched for scenery, but it’s not for beginners; if you want a gentler top pick, the Bushkill Falls Red Trail gives you waterfall views on well-maintained boardwalks.
What to Look For
Before you lace up, filter your choice by these four criteria that actually matter in the Poconos:
- Trail difficulty and elevation gain – The Poconos are not flat. Many “moderate” trails include 500–1,000 feet of elevation gain, and some (like Glen Onoko) have exposed rock scrambles. Check recent trail reports, not just mileage.
- Water features – The region’s signature is waterfalls and streams. Decide if you want a waterfall destination (often crowded) or a quiet riverside walk.
- Season and trail conditions – Mud season (March–April) and post-storm periods make many trails slippery or impassable. Some trails close for hunting or habitat protection; always check the managing agency’s site.
- Crowd tolerance – Iconic spots like Bushkill Falls and Raymondskill Falls draw big crowds on weekends. If you want solitude, choose a less-marketed trail or go on a weekday.
- Parking and fees – Some trailheads have limited parking (Glen Onoko’s fills by 8 a.m.), and private parks like Bushkill Falls charge admission. Factor this into your plan.
Glen Onoko Falls Trail
Strengths: This is the Poconos’ most spectacular hike. You’ll pass nine waterfalls, including 75-foot Glen Onoko Falls, with cliff-side views of the Lehigh Gorge. The trail is rugged and raw—think tree roots, rock steps, and a few exposed ledges—but the constant water scenery makes every effort worth it.
Trade-offs: It’s steep (about 800 feet of gain in the first mile) and can be treacherous when wet. The trail has been officially closed at times due to erosion and safety concerns, though a maintained route via the Lehigh Gorge Trailhead remains popular. Parking is extremely limited.
Who it suits: Experienced hikers in good shape who want a challenging, rewarding day. Not for young children, anyone with mobility issues, or those who prefer smooth paths.
Bushkill Falls (Red Trail)
Strengths: Known as the “Niagara of Pennsylvania,” Bushkill Falls is a private park with a network of well-maintained trails and boardwalks. The Red Trail is the longest (about 2.5 miles) and takes you to the main 100-foot falls plus several smaller cascades. It’s safe, clearly marked, and has facilities like restrooms and a cafe.
Trade-offs: It’s not a wilderness experience—you’ll be on groomed paths with many other visitors. Admission is charged (around $18 for adults), and the red trail can feel crowded on weekends.
Who it suits: Families with kids, casual hikers, and anyone who wants to see a big waterfall without risking a twisted ankle. Also great for photographers who want reliable access.
Raymondskill Falls Trail
Strengths: Raymondskill Falls is the tallest waterfall in Pennsylvania (three tiers, about 150 feet total). The trail is short (0.6 miles round-trip) and leads to several viewpoints, including a lower platform that gets you close to the mist. It’s managed by the National Park Service and free to access.
Trade-offs: The trail is steep in sections and can be muddy. The viewing platforms are small, so you may wait for a spot. The upper falls are visible from the parking lot, but the best views require the descent.
Who it suits: Anyone who wants a quick, high-impact stop or a leg-stretcher on a road trip. It’s not a full hike, but it’s a must-see for waterfall lovers.
Mount Tammany (via the Red Dot Trail)
Strengths: For panoramic views of the Delaware Water Gap, this is the best climb in the region. The Red Dot Trail is a steep 1.5-mile ascent (about 1,200 feet of gain) that rewards you with sweeping vistas of the river and Kittatinny Ridge. It’s a classic workout with a big payoff.
Trade-offs: It’s brutally steep—essentially a stairmaster of rocks. The trail is popular, so expect crowds and limited parking at the Worthington State Forest lot. The descent on the Blue Dot Trail is longer but gentler.
Who it suits: Fit hikers who want a thigh-burning climb and summit views. Not for beginners or anyone with knee issues.
Hickory Run Boulder Field (via the Boulder Field Trail)
Strengths: This is a unique geological wonder—a 400-foot-wide, 1,800-foot-long field of boulders left by glacial melt. The trail is a 3-mile round-trip walk through forest that opens onto the surreal, treeless boulder field. It’s flat and easy, making it accessible to most hikers.
Trade-offs: The boulder field itself is not a hike—it’s a scramble if you choose to walk on the rocks, but most people just view it from the edge. The trail is unshaded in the field, so bring sun protection. Parking is at the Hickory Run State Park lot (fee required).
Who it suits: Families, geology buffs, and anyone looking for a low-effort, high-interest walk. It’s also a great spot for a picnic.
Delaware Water Gap (Sunrise Trail to Sunfish Pond)
Strengths: This 7-mile round-trip hike takes you to a glacial lake (Sunfish Pond) with excellent birding and quiet forest. The trail is moderate with a few rocky sections, and the pond is a designated National Natural Landmark. You’ll likely see more wildlife than people.
Trade-offs: It’s a long day with some climbing (about 1,000 feet total). The pond is beautiful but not a swimming spot (it’s a fragile ecosystem). Parking is at the Worthington State Forest lot, which fills early on weekends.
Who it suits: Hikers who want a full-day outing with a peaceful destination. Ideal for those who prefer solitude over waterfalls.
How to Choose
Start with your fitness level and group composition. If you have kids or want a relaxed day, choose Bushkill Falls or the Boulder Field. If you’re an experienced hiker seeking a challenge, Glen Onoko or Mount Tammany will deliver. For a short but spectacular stop, Raymondskill Falls is perfect.
Consider the season: spring and fall are ideal for most trails, but summer brings crowds and humidity. Winter hiking is possible but requires microspikes for icy sections. Always check the weather and trail conditions on the PA State Parks or National Park Service website before you go.
Budget matters: Bushkill Falls charges admission, while most state park trails are free but may require a parking fee (typically $7–$10). If you’re on a tight budget, stick to free trails like Glen Onoko, Raymondskill, or Mount Tammany.
Finally, think about your tolerance for crowds. If you want solitude, avoid weekends and holidays, and consider less-marketed trails like the Sunfish Pond route. If you don’t mind sharing the trail, the iconic spots are worth the company.
Frequently Asked Questions
1. Are the trails in the Poconos safe for beginners? Yes, but choose carefully. Bushkill Falls and the Boulder Field Trail are easy and well-maintained. Avoid Glen Onoko and Mount Tammany until you have more experience.
2. Do I need to pay to hike in the Poconos? Most state parks charge a parking fee (around $7–$10). Bushkill Falls is a private park with an admission fee. Free options include Raymondskill Falls and Mount Tammany (if you park at the Worthington lot, which is free).
3. What is the best time of year to hike? Late spring (May–June) and early fall (September–October) offer the best weather and fewer crowds. Summer is lush but humid, and winter can be icy.
4. Can I bring my dog? Most state park trails allow leashed dogs, but Bushkill Falls does not. Always check the specific park’s rules.
5. Are there any trails that are accessible for wheelchairs or strollers? Yes, the Bushkill Falls boardwalks are wheelchair-friendly on the main path, and the Boulder Field Trail is relatively flat but not paved. For a fully accessible option, consider the Lehigh Gorge Trail (a rail-trail) which is smooth and flat.
6. How do I avoid crowds? Go on a weekday, arrive before 9 a.m., and choose less-popular trails like Sunfish Pond or the Boulder Field. Also, check for trail closures that might redirect crowds.
Bottom Line
For the quintessential Poconos experience, start with Glen Onoko Falls if you’re up for a challenge, or Bushkill Falls if you want a family-friendly waterfall day. For the best views, Mount Tammany is unbeatable. Whatever you choose, the Poconos offer a diverse range of trails that reward effort with natural beauty—just plan ahead, respect the environment, and carry plenty of water.
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